Brush head: 3.25" in diameter

Brush base: 3.75" in diameter

Brush handle: 2.25" in diameter

For optimal results, body brushing is best practices 3-4x/week, followed by application of your favored body oil and/or lotion.

Suggested steps - note: do not wet the brush, keep it dry:

• Start at your feet and move up your body.
• Brush your skin using wide, circular, clockwise motions.
• Use light pressure in areas where your skin is thin and harder pressure on thicker skin, like the soles of your feet.
• Brush your arms after you have brushed your feet, legs, and mid-section. You should brush upward towards your armpits.

 

After dry brushing, take a shower to help remove the dry skin.

 

Avoid sensitive areas and anywhere the skin is broken. These include areas with:

• rashes
• wounds
• cuts
• infections

 

Never brush an area affected by poison oak, poison ivy, or psoriasis. Don’t dry brush your face unless you’re using a softer brush made for that purpose.